Archive for category: SARDINE

SARDUBES BREADED FRUED BREAD

Recipe breaded sardines accompanied by fried bread, garlic and green peppers, quick and easy dish to prepare.

Ingredients (4):

20 sardines
300 gr. loaf of bread
2 green peppers
8 cloves garlic
flour and beaten egg (for coating)
extra virgin olive oil
salt
cayenne
parsley
Preparation Recipe breaded sardines with fried bread:

The bread loaf is 3-4 days. With a serrated knife chop the bread into pieces and place in a bowl.

Peel the garlic cloves (leave them whole) and dóralos pie plate with 6-8 tablespoons of oil. Pica diced peppers, and add them dóralos a little. Remove the garlic and peppers and set aside.

Add the bread to the pan and fry, stirring for about 15-20 minutes. Add the garlic and peppers and mix well.

Clean the sardines, remove the backbone and season. Pass them in flour and beaten egg and fry in a pan with oil. Drain on a plate lined with absorbent paper towels.

Breaded sardines served with fried bread and garlic and peppers. Garnish with a little paprika and parsley leaves.

Council:

The small and medium sardine is the perfect batter. So they are simply juicy frying for 40 seconds per side.

 

Sardine

SARDINE (SARDINA PILCHARDUS) MOROCCO
NAME BOX PRESENTATION ORIGIN
WHOLE IQF 8-10 PZS. 8KG. / 10KG. IQF Y VACUUM FAO 34
STEAK BUTTERFLY 18-21 PZS 8KG. / 10KG. IQF Y VACUUM FAO 34
HEADLESS CENTERS WITHOUT TAIL 13-16 PZS 8KG. / 10KG. IQF Y VACUUM FAO 34
WHOLE BLOCK 8-19 PZS 8KG. / 10KG. IQF Y VACUUM FAO 34
SARDINE FILLET
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SARDINE PACKAGED IN WHOLE IQF
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Image Sardine

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